Schedule
Classes
Strength & Conditioning
Strength & Conditioning
Build muscle strength, power, coordination, while improving your cardiovascular capacity. Classes are coached in small groups. We offer semi-custom programming for general Strength & Conditioning, Powerlifting, Olympic Weightlifting, Hypertrophy, and Powerbuilding.
Group Strength Training
Group Strength Training
All levels are welcome to build strength safely and intelligently. Our fun and engaging coaches are here to help you make consistent and noticeable progress.
Hybrid Circuit Training
Hybrid Circuit Training
Improve your overall fitness and mental well-being through circuit training that blends cardio and strength for a complete workout.
Our clients see incredible results
Achieve your goals at South Brooklyn Weightlifting Club.
Day One
Increased brain functions and boosted mood.
Week One
Improved energy and better health.Month One
Increased metabolism, changes in muscle mass & overall fitness.Month Three
See-it-in-the-mirror results.Month Six
Compliments from friends/family & a healthier, more efficient heart.One Year
Increased life expectancy, better bone density and mental health.
Pricing
Our gym has membership options priced as low as $99 per week. Stop spinning your wheels and start getting results. Fill out the form to learn more.
