Small Group Personal Training for the Aspiring Athlete
Immediately start or continue building your strength, energy, and confidence. All you have to do is show up. We’ll take care of the rest.
Fitness starts here
Getting started has never been easier.
Our gym members are at the forefront of everything we do.
Programs
Our signature Hybrid Strength Program, blends the best of both worlds: 80% of your training is rooted in Powerlifting-inspired barbell movements that build lasting strength, while the other 20% adds conditioning work influenced by HYROX to keep you fit and resilient.
Small Group Personal Training
Finally achieve your health and fitness goals and thrive in the perfect balance of coaching and community. All levels are welcome.
Testimonials
Happy, healthy members are our specialty.
FAQs
Monday through Thursday we open at 6:30am and we close at 9pm. On Friday we close at 6:30am and we close at 7:30pm. On Saturday we open at 9am and close at 12pm. On Sunday we open at 10:30am and we close at 1:30pm.
We have a full complement of power racks, competition grade barbells and bumper plates, dumbbells up to 150 lbs, Keiser Strength machines, Concept II Row, Ski, and Bike Ergs, TrueForm Runners, HYROX equipment, and much more. Schedule Your Free Tour or Intro Call Today!
Since our first priority is strength development, most of our training takes place in small groups under the watch of our skilled and attentive coaches. We offer HYROX conditioning classes throughout the week which are included in all of our memberships. Learn More During A Free Intro Call. Book Yours Today!
No experience is necessary to join South Brooklyn Weightlifting Club, We meet you where you are and teach you everything you need to know to help you safely build strength through barbell training. No matter if you come in as a beginner or are a world class athlete, if you have an interest in building strength, then we can help. Schedule Your Free Tour or Intro Call Today!
You can get a personal trainer at South Brooklyn Weightlifting Club but you may find that it is not necessary as you will get all the attention that you need in our small-group training sessions. Each training session is 90 minutes and most people can get their training done in an hour if necessary. We’d be happy to discuss your needs during an Intro Call. Book your Free Call today!
We always have fresh, hot coffee, two fully stocked showers, and infrared saunas. A coworking space is coming soon. Book a Free Tour or Intro Call Today!