• 8 Things You Should Do the Week Before a Powerlifting Meet

    8 Things You Should Do the Week Before a Powerlifting Meet

    Peaking, cutting, sodium manipulation, carb loading, electrolyte replenishment — and we haven’t even mentioned the mental game. The week before a powerlifting meet contains a ton of variables and can be enormously stressful on the lifter, especially if… Read the entire article at Bar Bend.

  • Challenging Attempt Selection Paradigms

    Challenging Attempt Selection Paradigms

    Paulie joins Reactive Training Systems founder Mike Tuchscherer and USAPL Coaching Committee Chairman Matt Gary to discuss attempt selection. What’s possible and what’s likely to happen with different strategies? What training and meet day factors go into attempt selection? Download and subscribe to RTS podcasts.

  • 2017 USA Powerlifting SBWC Spring Classic

    USA Powerlifting Sanction Number NY-2017-02 Saturday, 29 April, 2017 – Sunday, 30 April, 2017 Provisional Start List   Location South Brooklyn Weightlifting Club, 300 Douglass Street, Brooklyn, NY 11217 Meet Directors Paulie and Becca Steinman Sanction Number NY-2017-02 About This meet is a RAW/UNEQUIPPED FULL POWERLIFTING meet only. Every participant will have to Squat, Bench, and Deadlift. You