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Latest News

  • 11FEB

    This is Not Fun

    In order for the student-lifter to succeed, they must reciprocate by focusing and giving lifting and coaches their undivided attention while at SBWC.

  • 04FEB

    In Case You Missed It

    Did you hear Coach Paulie on the inaugural Reactive Training Systems Podcast last week?  He’ll be participating in more of Mike Tuchscherer’s podcasts over the next couple of months, so stay tuned! Don’t miss the Reactive Training Systems Newsletter interview with Coach Paulie which gives more insight into his coaching philosophy. It’s a quick read with