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  • 26NOV
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    Holiday Training Tips From Your Friends at SBWC

    Ready or not, it’s that time of year…Holidays! Cheer! Friends! Family! Parties! Travel! Obligations are numerous. Expectations are high. On the one hand, this time can be a nice change of pace from the rest of the year. On the other hand, it can be stressful to be out of a regular routine that throws off

  • 23SEP
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    Say What? Proprioception

    pro•pri•0•cep•tion n.the unconscious perception of movement and spatial orientation arising from stimuli within the body itself. The American Heritage® Medical Dictionary Copyright © 2007, 2004 by Houghton Mifflin Company. All rights reserved. Say What? Our bodies are smart! They use their own internal receptors to get feedback. This feedback (proprioception) creates a sense of where we are in space. Our