At the South Brooklyn Weightlifting Club (SBWC) our holistic approach to wellness provides a safe, dynamic, and productive environment. We emphasize a lifestyle that will keep you strong, sane, and increase your longevity. In fact, we believe that it is even more important to train as we get older. We encourage people of all ages to join. Everyone works within their abilities and develops at their own pace. Our approaches to coaching and programming put you, as the athlete, first.