Results For Category: "Gym News"

Powerlifting spotting tips for training safely in the gym Safety briefings and drills are always conducted first thing in certain situations, including on flights, cruises, and amusement park rides. If...

As adults with full lives, fitting a beloved sport into one’s schedule can be daunting but rewarding. Team comradery, physical exertion, and competition (not to mention winning!) all make life...

There’s been a lot of focus on mental health lately, which is encouraging. Hopefully, the stigma around talking about mental health is lessening. At the same time that this awareness...

At SBWC, lifters are training a sport – a discipline – regardless of their end goal. However, no one is a professional or making a living from powerlifting. People have...

Is this your first competitive powerlifting meet with USA Powerlifting? Exciting!…But you’re realizing that there’s a lot of stuff you don’t know. What do I need to wear? To bring?...

Common Objections to Powerlifting and Reasons to Overcome Those Doubts You’ve heard rumblings about barbell sports. You’ve thought about doing weight-bearing exercises. It sounds interesting. Maybe you’ve even done some...