BLOG & FITNESS TIPS

At SBWC, lifters are training a sport - a discipline - regardless of their end goal. However, no one is a professional or making a living from powerlifting. People have...

Is this your first competitive powerlifting meet with USA Powerlifting? Exciting!...But you’re realizing that there’s a lot of stuff you don’t know. What do I need to wear? To bring?...

Common Objections to Powerlifting and Reasons to Overcome Those Doubts You’ve heard rumblings about barbell sports. You’ve thought about doing weight-bearing exercises. It sounds interesting. Maybe you’ve even done some...