• In Case You Missed It

    Did you hear Coach Paulie on the inaugural Reactive Training Systems Podcast last week?  He’ll be participating in more of Mike Tuchscherer’s podcasts over the next couple of months, so stay tuned! Don’t miss the Reactive Training Systems Newsletter interview with Coach Paulie which gives more insight into his coaching philosophy. It’s a quick read with

  • Welcome to the new SBWC website!

    Along with a fresh layout, we’re updating and enhancing the navigation and content throughout the site in order to better connect to all of you. Expect more improvements to come over the next few weeks. We have new and exciting content in the works to keep you up-to-date on the world of powerlifting and Olympic

  • Community


    When I was a kid, my friends and I would often fantasize about how cool it would be if everyone in the country gave us 1 cent. We would be so rich! Back then, it was logistically impossible for something like that to work. It was the 80’s and Al Gore had not yet invented