• Fixing Common Deadlift Faults

    Fixing Common Deadlift Faults

    BarBend.com visits SBWC where Paulie goes over the basics of proper deadlift technique and ways to fix common faults.

  • An Open Letter From Strength Coach to Athlete: Trust Me

    An Open Letter From Strength Coach to Athlete: Trust Me

    I am your strength coach. Do you trust me? I know that it will take time, and I am patient. I know that our ultimate progress will be determined by our level of mutual trust. I know that trust has to be earned, and earning your trust is often my first and most persistent hurdle.

  • Tapering for Competition

    Paulie joins Reactive Training Systems founder Mike Tuchscherer and Jim Elli to discuss tapering. What’s the point of tapering? Why taper?