• The Beginning Female Weightlifter

    The Beginning Female Weightlifter

    There are many methods used to instruct a beginning female weightlifter. One of the best methods is to make sure that the beginning female performers have developed the necessary physical attributes for participation. These articles will be written predominately for the beginner female weightlifter but can be used for any level of weightlifter, female or male.

  • Oddly Strong Session 1

    Oddly Strong Session 1

    The first session of Oddly Strong at the South Brooklyn Weightlifting Club was a huge success! Thanks to everyone who came down to Red Hook on Saturday and Sunday to learn about lifting Atlas Stone, Axles, and Kegs! Everyone willingly got involved in the lifts and displayed an enormous aptitude; especially the first-timers. The catch-phrase

  • Oddly Strong

    Oddly Strong

    COME ONE, COME ALL!!! Please join the South Brooklyn Weightlifting Club for a few fun-filled hours of odd object lifting. Impress your friends and intimidate your enemies with your fantastic feats of strength. Try your hand at stone lifting or steel yourself for the perilous yoke walk. Do you think you can handle the 9′