• Check your ego

    It doesn’t matter what I say if you are not ready listen with an open mind. If you want to get good then get ready to listen with an open mind. Here’s my promise: if you listen with an open mind, you’ll get good.

  • Training in the Moment

    Leave your stress and worries outside. They will be there, waiting for you, when you leave. You have been thinking about training all day. Don’t ruin it for yourself or anyone else. Happy New Year.